Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
I draw from various theories such as AEDP, Emotion-focused and Satir, and provide you with different tools and perspectives to help you achieve your goals. I work with trauma, life transitions, grief/loss, anxiety, depression, and relational issues, to name a few.
I intend to meet you where you are.
